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Teriyaki Chicken with Jasmine Rice Tray

Teriyaki Chicken with Jasmine Rice Tray

This dish perfectly balances hearty and healthy with premium quality ingredients - tender chicken thigh fillets pan-fried in garlic and onion oil, caramelized with sweet and savoury teriyaki soy sauce, and paired with Asian bok choy and fluffy jasmine rice.
 
Ready in under 3 minutes, it's a convenient and perfectly balanced meal for any time of day.

  • Nutrition Information

    NUTRITIONAL INFORMATION TYPICAL VALUES

    Servings per package: 1 serving

    Serving Size: 300g

     

     

    Per serving

    		Per 100g
    Energy(kj) 1570kJ 525kJ
    Energy(cal) 377Cal 126Cal

    Protein

    		 21.5g 7.2g
    Fat, total 3.2g 1.1g
    - Saturated 0.87g 0.29g
    Carbohydrate 63.3g 21.1g
    - Sugars 3.1g 1g
    Sodium 384mg 128mg

    All values are considered averages unless otherwise indicated.

  • Product Allergen

    Contains: Gluten, Wheat, Fish, Soy, Sulphites

  • Ingredients

    Rice (50%),Teriyaki Chicken (33%) (Chicken, Water, Marinade (Soy, Wheat, Fish), Corn Starch (Sulphites), Cooking Rice Wine (Wheat)), Bok Choy, Teriyaki Sauce (Soy, Wheat).

  • Cooking Instructions

    Simply Heat: Ready in under 3 minutes

    Heating times are a guide and vary depending on your appliance.

    Do not reheat or refrigerate once heated.

    Caution: Container & contents will be hot after heating.

    Thaw fully in fridge for 24 hours for best result.


    1. Pierce film and microwave (1000W) on high for 2 -3 minutes, ensuring product is thoroughly heated through.

    2. Allow to stand for 30 seconds, peel back & remove film, taking care as hot steam may escape. 

    3. Enjoy.

     

    Storage: Keep frozen at -18�C or bellow. Once defrosted keep refrigerated at 2-5�C. Use on day of opening.

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